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Traditional Tang Soo Do

 

Ages 5 and up, teaches how to defend oneself while learning the life skills to be successful in life through the lessons of a traditional martial art. Focuses on Discipline, Respect, Confidence, Fitness, Focus, Stranger Awareness, and how to deal with Bullies.








 

Little Ninjas

Ages 4 and 5, its like a preschool program for martial arts that focuses on the skill balance, focus, control, teamwork, physical fitness, discipline, coordination, and memory!










 

Cardio Kickboxing

Ages 13 and up, high energy cardiovascular workout plus the benefits of practicing self defense moves!













 

Judo

Ages 10 and up, focuses on the many takedowns, throws, and extensive ground skills that judo is known for!













 


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 Classes for the week of Aug 25-Aug 31

Monday and Tuesday- Basic Actions

Wed and Thursday- Sparring (Bring your sparring gear)

Friday- Forms

Saturday- Sparring, Weapons Class-Kamas

Classes for the week of Sep 1-Sep 7

Monday and Tuesday- Forms

Wed and Thursday- Bo

Friday- Forms

Saturday- Sparring, Weapons Class-Sai

 

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